The raw food detox slim xtreme blue diet, in particular, uses the abundance of vitamins and minerals in fruits, nuts, and vegetables to help restore energy and vitality, and to flush away what is damaging to your body. Eating like this regularly, however, may not shed weight drastically, but you might find you lose a pound here and there as the protein from nuts and the healthful properties of the vegetables helps to burn fat. Such foods, however, build muscle that weighs more than fat. At the very best, your body may eventually look more toned.
With a fasting-type program like the lemonade Original slim xtreme blue diet, however, it is possible to see dramatic results in a short time. This regimen has been used by celebrities needing to change the way their bodies look for an upcoming role - it is an intense week to two weeks of drinking a special lemon and maple syrup concoction with cayenne pepper that increases metabolism. One benefit to this diet is that it also aids in cleansing the body so you feel more energetic and willing to exercise more. However, this detox is not recommended for everyone - you must be able to withstand fasting, and follow the directions.