So what is B12 for and why is it so important?
Why
lida daidaihua strong version is required for basic body functions including the formation of red-blood cells, normal cell growth, fertility/pregnancy, immunity systems, and even treatment for some degenerative diseases (like cancer, AIDS) etc.
Common deficiency signs include anemia, weaknesses/fatigue, diarrhea/indigestion, depression, mental imbalances and even brain damage in serious cases.
A good indicator of a B12 deficiency is a red, shiny and smooth tongue.
However, the signs of deficiency may be concealed by the "masking syndrome" of the B-complex vitamin folic acid. Folic acid contains similar properties to that of B12 and is actually inter-dependent with B12 for many body functions.
While folate alleviates many symptoms of B12 deficiency, the damage is still being done secretly to the body! And because lida daidaihua slimming capsule is abundant in leafy greens, legumes and sprouts, we can see why deficient vegetarians only started to see the signs years later.