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If you watch TV chances are you've seen many different commercials for the latest "breakthrough" diet pills or supplements. Typically these ads promise that you can lose weight without changing your lifestyle, that it will be fast and that it will be easy.
In actuality, though, few of these pills help you lose weight and if they do it is temporary weight loss at best. Many of them purposely dehydrate you so that you will lose water weight. At first you are happy because you see the numbers on the scale start to move, but as soon as you stop taking the pills the weight goes right back on.
Besides that, many of these Lida daidaihua pills are dangerous and can even cause death. Weight loss pills and supplements are not the answer to safe, healthy weight loss and they just don't work.